Never before have we trained so much (with) our fingers. Since mobile applications have been installed on our mobile screens (and in our lives) there is no longer a step, stride, run or exercise that we are not able to copy, measure, archive, compare and share.
Apps also help us find offers or choose the group classes that best suit our current state of mind , because it is not the same to feel the need to hit a bag than to settle for an express abdominal routine . Not to mention those related to health and nutrition , so fundamental when it comes to achieving a fitness body .
That is why we wanted to collect those that, due to their design, functionality or results, cannot be missing in the memory of your smartphone or in that of your (sports) life.
It is a kind of passport that gives you daily access (at the moment in Madrid and Barcelona ) to the portfolio of gyms attached to the application (whether you like to train on your own or if you prefer to reserve a place in a group class). Perfect for those who are bored of always training in the same place , its method is flexible (without permanence and with a single monthly payment) and very simple: you can locate the gym , box or studio where you are by zip code or on the map. you want to attend (you can also do it for the type of class you are interested in) and intuitivelyYou book your training up to two weeks in advance.
More than 30 new pre-recorded fitness workouts (in English) are added each week to this application designed for those who need to be guided through the ear (always by expert professionals ). It seems silly, but a word of encouragement at the right time can make the difference between successfully completing a series (even if on the limit) or leaving it without regret. Strength, cardio , yoga , marathon … the only limit will be the battery of your mobile. Ah! And you can share selfies with the rest of the community (already made up of 200,000 athletes).
Whether with the information on the screen in a vertical or horizontal position, this specific application for high intensity training (includes templates for HIIT, Tabata and Circuit) allows you to customize the interval timers to create your own routines , as well as identify them by color to get a visual clue. You can also assign a specific song for each type of interval or, if you prefer, listen to your music in the background.
The premium subscription to this application allows you to access hundreds of training videos in HD (in a clean interface and without advertising) executed by virtual trainers. The simplicity of the explanations of their audios stands out (you can choose the routines by duration, intensity level or area of the body to work) and it is always a success that it shows the statistics of our progress. You can also pay for specific and dynamic workouts , such as Challenge 50 push-ups, Toned Abs, or Total HIIT.